Steam Bath

Let Heat Wash Away What No Longer Serves You

The Steam Bath gently opens your pores, clears your lungs, and releases tension — supporting deep detoxification, relaxation, and clarity from the inside out.

What Is Steam Bath Therapy?

A steam bath surrounds the body in moist, herbal-infused heat that promotes circulation, encourages sweating, and opens the lungs. Long used in cultures around the world, steam therapy helps the body eliminate toxins through the skin while calming the nervous system and clearing the mind.

At Mountains of Hope, our steam baths are infused with healing herbs and essential oils chosen to match your personal healing goals — whether you’re detoxing, recovering, or simply seeking stillness.

What It Helps Treat

Woman in lotus position among woven cushions
  • Detoxification and lymphatic stagnation
  • Respiratory congestion or inflammation
  • Stress, insomnia, and nervous system imbalance
  • Muscular tension or stiffness
  • Skin conditions and sluggish circulation
  • Emotional heaviness or energetic blockages

It’s a gentle but powerful way to soften the system and support release.

How It Works at Mountains of Hope

Reaching through tomato plant to check tomato ripeness

You’ll be guided to a serene, spa-like steam room where warm, herbal vapor surrounds the body in comfort. Each session includes:

  • Freshly prepared herbal blends tailored to your body’s needs
  • A tranquil space with soft lighting, music, and hydration
  • 20–30 minutes of supported sweating and deep breathing
  • Post-steam rest and rehydration with mineral-rich water or tea

Steam baths may be recommended before or after more intensive detox or emotional therapies.

Tired of treatments that weaken your immune system instead of strengthening it?

Group of women laying on pillows in grass

Find a better way to enhance your health naturally… while enjoying a 5-star wellness resort in the healing Andes Mountains.

Mountains of Hope offers an integrative path forward. Whether you’re navigating active treatment or recovering post-chemo, our programs are designed to support resilience, reduce toxic burden, and reawaken vitality from the inside out.

Discover how our unique protocol helps you multiply your body’s own defense cells by 400% – and why our complete healing environment delivers superior results.

What to Expect

  • Before: Hydrate well; a team member will brief you and prepare your experience
  • During: Sit or lie comfortably as steam envelops your body, opening pores and lungs
  • After: Many guests feel physically lighter, emotionally calmer, and energetically clear — often followed by deeper sleep or improved skin glow

You’ll be monitored and supported the entire time, with optional cool towels and resting spaces afterward.

Why It’s Safe

  • Personalized herbal blends and safe, moderate heat
  • Monitored by trained wellness staff
  • Contraindications reviewed before each session
  • Safe for most guests unless advised otherwise by your practitioner

Steam therapy is gentle, natural, and highly effective — a ritual for both body and spirit.

Therapies

Why Our Retreat Helps

Our healing approach is grounded in immune support, detoxification, nervous system regulation, and deep emotional healing.

We personalize your program using powerful therapies such as:

Testimonials

Real stories.
Real healing.

Hear from those who’ve experienced deep transformation at Mountains of Hope. From life-changing recoveries to renewed energy and clarity, our guests share how the healing power of the Andes, paired with our integrative approach, helped them reclaim their health — naturally and completely.

Dr. Edward Group (Texas, USA)
Founder of Global Healing
Leading Detoxification Expert
Dr. Bryan Ardis (Texas, USA)
CEO of Ardis Labs
Host of The Dr. Ardis Show
Medical Authority & Health Pioneer
Oliver Moore (UK)
Business Professional

Healing Happens Here

Find a better way to enhance your health naturally… while enjoying a 5-star wellness resort in the healing Andes Mountains.

Mountains of Hope offers an integrative path forward. Whether you’re navigating active treatment or recovering post-chemo, our programs are designed to support resilience, reduce toxic burden, and reawaken vitality from the inside out.

Discover how our unique protocol helps you multiply your body’s own defense cells by 400% – and why our complete healing environment delivers superior results.

Location

The Healing Mountains of Colombia

Just 10 minutes from Medellín’s international airport, Mountains of Hope is tucked into the lush hills of Rionegro — a region known for its pure air, volcanic soil, and spiritual power.

Far enough to disconnect. Close enough to feel safe.

Booking

Plan Your Retreat

Most guests stay 7–21 days.

The program includes:

Our revolutionary detox program
Unlimited access to bio-hacking
Unlimited access to water therapies
Scheduled personalized therapies
Guided medical consultations
All meals with personalized nutritional plan
Unlimited green juice
Private accommodations
Airport pickup
Lush courtyard of retreat center

Common Questions

Can I come during chemotherapy?

We will work with your doctor and tailor therapies around your active treatments safely.

Will this conflict with my medication?

No. Our therapies are integrative and can be adapted to support your protocol.

Is this a cure for cancer?

No. This retreat is not a substitute for medical treatment — but it is a powerful complement for healing the whole person.

What if I’m too weak to travel?

We offer concierge guidance and can assess if this experience is safe and supportive for your current state.

Get started

Ready to talk?

You are more than a diagnosis. You deserve to feel whole, supported, and alive. Reach out to us and we’ll put you in touch with one of our intake specialists and start your journey to real wellness.

Use the button below to schedule time for a private call with our healthcare specialists:

Have questions?

Questions about our programs? Want to book a stay? Talk to our wellness expert team? Leave your message here and we'll get back to you!



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